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Bicycle Center Tip of the Day
Adjust Bar Ends Correctly - To prevent pain and discomfort, position bar ends on the handlebars to match the natural angle of your hands and wrists. If you're bending your wrists to hold on, rotate the bar ends until you're gripping in a neutral, relaxed position. For most riders the bar ends are angled slightly upwards but not too steeply. If you set them too high, when you stand to climb, you'll have to bend your wrists a lot, which can strain them and prevent you from maintaining a safe grip.
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