Seat Angle Is Important, Too - One of the simplest seat adjustments is angling the seat slightly up or down. But, never set the nose more than three degrees lower (women often prefer slightly tipped-down seats) or higher (men often prefer slightly tipped-up seats) than parallel. Rest a straightedge on the saddle's top while making adjustments so you can gauge the amount you're tipping it and keep it within the three-degrees range. If you tip it further, you risk discomfort -- even injury.
Hey folks, we have a Facebookpage. It's another fun way we keep you up to date with everything that's going on. Check it out!
We are on Twittertoo. This is another great place to keep up to date with what's happening.